「The power of habit」- 敘事精彩，強烈推薦
習慣可以被改變，只要我哋理解佢哋點樣運作——呢本書blend咗科學、真實例子同實用建議，徹底改變咗我處理工作嘅方式。
今日嘅post會比較短。只係一啲我最近讀到一本好書嘅notes "The power of habit: Why We Do What We Do in Life and Business" by Charles Duhigg。「習慣可以被改變，只要我哋理解佢哋點樣運作」——呢個係本書嘅central theme。我真係好鍾意成個narrative。故事由個人層面開始，然後轉去企業，最後去到社會層面。佢將practical advices、real life examples同背後嘅actual science完美咁blend埋一齊。因為呢個組合，呢本書可以appeal到好廣泛嘅readers，有啲人可能鍾意背後嘅science，有啲人只係想要practical advices。我喺marketing service industry做嘢，所以我亦好appreciate啲marketing角度嘅case studies，好似「Target」或者「pepsodent」等等。呢啲examples幫我think about我嘅工作，同埋點apply一啲specific techniques去做得更好 :) 總括嚟講，強烈推薦。祝大家有個開心嘅labour day！Chandler
