The Archive · 2013 — Now
Healthcare in the US archive.
11 posts in this category
11 essays in the archive · 13 languages · 54 categories
HSA, FSA & HDHP: Healthcare Guide for Expats (2026)
The definitive 2026 guide to HSA, FSA, and HDHP for expats in the US—with updated IRS contribution limits, comparison tables, and practical tips from four years of navigating the system myself.
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The Pros and Cons of Choosing a High Deductible Health Plan (HDHP): A Guide for Expats in the US
HDHPs offer lower premiums and HSA tax advantages, but require careful consideration of your health needs and financial situation to determine if the upfront costs outweigh long-term savings.

FSA 101: A Practical Guide for Expats in the US
FSAs let expats in the US save thousands on healthcare and childcare through pre-tax dollars—but enrollment timing and use-it-or-lose-it rules require strategy.
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Earlier entries
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I felt outraged reading “The price we pay” by Marty Makary, MD
No. 05Expats in the USNavigating the US Healthcare System as an Expat: Your Go-To Guide for Staying Healthy in America
No. 06Book review"Never pay the first bill" - a book review
No. 07Expats in the USMy FAQs with ChatGPT about Health Saving Account (HSA) for expat
No. 08Expats in the USThe Basics of FSA for Expats in the US
No. 09Expats in the USHealth saving accounts (HSA) - For expats in the US: what you need to know
No. 10Expats in the USExpat Medical insurance in the US update Jun 2022
No. 11Credit card tipsTips on how to prepare for relocation from Asia to the US
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